Less than 2 weeks until Fargo!
My weekly workout report for the week of May 2nd – 8th:
Monday, 2nd
4 x 1600’s @ 7:40, 7:38, 7:35, 7:30
5 miles total
Tuesday, 3rd
50 minute tempo run, 6 miles total
Wednesday, 4th
3 miles, easy
Push ups and Planks
Thursday, 5th
Off
Friday, 6th
5 miles at goal race pace, 39:46
Saturday, 7th
15 mile run, 2:13 +/-
Sunday, 8th
Race for the Cure 5k run, about 29:00
Total weekly miles run: 37
